Life Skills Training
Botvin LifeSkills Training® (LST) is focused on empowering youth to become happy and productive members of society. This evidence-based program enables students to make decisions that will positively impact their health and overall well-being. Youth learn skills such as:
- time and personal management
- interpersonal and social skills
- creative problem solving
- reducing stress/anxiety and increasing self-esteem
- avoiding and dealing with peer pressure
- anger management and conflict resolution
- drug and substance resistance
- and more
Studies have proven that mastering these skills results in avoidance of risky situations and decreased aggressive behavior.
