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    Behavior Change Strategies Learn more about making small changes to reduce your risk from the resources below

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    Challenge Yourself to Healthy Changes Bingo

    002197.jpg Researchers with UF’s Institute of Food and Agricultural Sciences found that a Florida-produced blueberry wine, made from Southern highbush blueberries, can provide more potentially healthy compounds known as antioxidants than white wines and many red wines, according to a new study. UF/IFAS photo by Tyler Jones.
    READ Alcohol, Cancer Risk, and Tips for Cutting Back
    012545.jpg Using IFAS-generated budgeting tools, young people can learn to manage their money and beging saving and investing in the future. UF/IFAS Photo: Tyler Jones. IFAS Extension calendar 2009
    BROWSE USDA Tools & Tips for Healthy Eating on a Budget
    027631.jpg Woman walking nature trail. Photo taken 06-10-22.
    READ Harvard Nutrition Source: Walking to Reduce your Risk
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    © 2025 University of Florida, IFAS Last Modified:Mon, 9 Sep 2024 07:13:56 EDT